BloodBalanceFormula

Apples: "An apple a day keeps the doctor away" is technically correct. In a study published in the 2004 issue of the Nutrition Journal, the researchers of Cornell University, New York found that apples can lower your risk for diabetes. You see, apple peels have quercetin, a chemical component that has the ability to decrease and control your blood sugar. Furthermore, in a clinical trial mentioned in this study, eating apples was observed to cause weight loss in middle-aged overweight women. As stated by the National Diabetes Information Clearinghouse, obesity is strongly associated with the development of Type 2 diabetes. On the other hand, even a modest weight loss of ten to fifteen percent of your original body weight can decrease the risk of developing this lifestyle problem.

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